Have you had your glass of water today? Don't forget! It's a great way to start the day.
If you haven't done so already (it's best to do this withing 10 minutes of waking), pour a tall glass of clean, filtered water and drink it down. After having gone several hours without a thing to drink, your body is dehydrated. Add a squeeze of lemon too. It will help detoxify also. So, what are you waiting for? Get that glass of water! :-)
If you haven't done so already (it's best to do this withing 10 minutes of waking), pour a tall glass of clean, filtered water and drink it down. After having gone several hours without a thing to drink, your body is dehydrated. Add a squeeze of lemon too. It will help detoxify also. So, what are you waiting for? Get that glass of water! :-)
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