We live in a world where we want the quick fix. Got a headache? Take a Tylenol®. Upset stomach? Chew some Tums®. High cholesterol? Prescribe Lipitor®. High blood pressure? Get some ACE inhibitors. The list goes on and on. Pills are popped much too easily these days? What if you learned that you can regulate your blood pressure through nutrition and exercise? How about if you learned how to eat healthy meals which will lower your cholesterol? Have a headache, what if you learned of an acupressure method which helps alleviate them?
There is so much more out there regarding your health than what the mainstream news sources tell you. There's a wonderful, holistic world filled with great information on health, nutrition, acupressure and a host of other alternative health options.
On this site, you will find information about IGM® Therapeutic Acupressure, Nutrition, Delicious recipes, Tips on living a more healthy, full life which help nourish your body and mind!
While I still keep kathyshealthyliving.com active, I am no longer practicing IGM® (Isabell Gatto Method) Intentional Wellness. I do still go for sessions so if you are interested in having sessions, contact me and I can refer you to someone who still does IGM.
In the meantime, Step on in...Take a look around...
There is so much more out there regarding your health than what the mainstream news sources tell you. There's a wonderful, holistic world filled with great information on health, nutrition, acupressure and a host of other alternative health options.
On this site, you will find information about IGM® Therapeutic Acupressure, Nutrition, Delicious recipes, Tips on living a more healthy, full life which help nourish your body and mind!
While I still keep kathyshealthyliving.com active, I am no longer practicing IGM® (Isabell Gatto Method) Intentional Wellness. I do still go for sessions so if you are interested in having sessions, contact me and I can refer you to someone who still does IGM.
In the meantime, Step on in...Take a look around...