Just a few spices you should know about:
GARLIC: anti-bacterial, antiviral, anti-fungal, thins the blood.
ROSEMARY: This is a memory herb. For a quick snack (or light lunch) cut up a potato and put in a baking pan with olive oil and put rosemary on it. Bake at 425.
THYME: A decongestant/expectorant. A digestive aid which relaxes muscles in your colon.
OREGANO: Ant-fungal, Anti-parasitic, Anti-bacterial
BASIL: Cough suppressant. When i had a really bad cough in Florida, I was in the Asian grocery with my mom getting some food and the woman there told me to boil basil in water and drink it as a tea. It calmed my cough immediately.
CINNAMON: Regulates glucose, brings blood pressure down and good for digestion and urinary tract infections.
DILL: A great digestive aid and good for gas.
CLOVE: Have a toothache and can't see a doctor yet, try the essential oil of clove on the tooth. Instant relief!
GARLIC: anti-bacterial, antiviral, anti-fungal, thins the blood.
ROSEMARY: This is a memory herb. For a quick snack (or light lunch) cut up a potato and put in a baking pan with olive oil and put rosemary on it. Bake at 425.
THYME: A decongestant/expectorant. A digestive aid which relaxes muscles in your colon.
OREGANO: Ant-fungal, Anti-parasitic, Anti-bacterial
BASIL: Cough suppressant. When i had a really bad cough in Florida, I was in the Asian grocery with my mom getting some food and the woman there told me to boil basil in water and drink it as a tea. It calmed my cough immediately.
CINNAMON: Regulates glucose, brings blood pressure down and good for digestion and urinary tract infections.
DILL: A great digestive aid and good for gas.
CLOVE: Have a toothache and can't see a doctor yet, try the essential oil of clove on the tooth. Instant relief!
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