I have always LOVED ginger! Every chance I get, I cook with it. When I've got an upset stomach, I boil fresh ginger root in water for some ginger tea. Now, I've got a good reason to keep on doing this. With a history of colon cancer in our family, I think I'll continute this practice. Even buying ginger tea (if you don't want to take the time to make it fresh) will help. Or, as is said in the article below, supplements (but some of us feel like we're taking plenty of them already). There is nothing like receiving your nutrition from whole foods. This is a good way.
(NaturalNews) Since ancient times, ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and direct anti-inflammatory effects. The result of a new body of research published in the journalCancer Prevention Research, a journal of the American Association for Cancer Research, demonstrates the specific anti-inflammatory action of the spice on the colon. Health-minded individuals will want to include ginger as part of their regular diet or include an organically harvested supplement to dramatically lower inflammatory risk markers for colon cancer.
Dr. Suzanna Zick, a research assistant professor at the University of Michigan Medical School, and her team assembled 30 patient participants to conduct the study. Each was provided with two grams of ginger root supplements per day or a placebo for a period of 28 days. After the test timeframe, researchers measured standard levels of colon inflammation and found statistically significant reductions in most of these markers. They also found trends toward significant reductions in a number of other colon cancer biomarkers.
Ginger is a spice that has been used for centuries both for its distinctive flavor and medicinal properties as well. Researchers from this study used supplements (2 grams per day) to achieve the inflammatory-reduction results. Most health-conscious people will want to use a lower recommended supplemental dose of 250 mg per day to lower inflammatory risk factors that promote colon cancer.
(NaturalNews) Since ancient times, ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and direct anti-inflammatory effects. The result of a new body of research published in the journalCancer Prevention Research, a journal of the American Association for Cancer Research, demonstrates the specific anti-inflammatory action of the spice on the colon. Health-minded individuals will want to include ginger as part of their regular diet or include an organically harvested supplement to dramatically lower inflammatory risk markers for colon cancer.
Dr. Suzanna Zick, a research assistant professor at the University of Michigan Medical School, and her team assembled 30 patient participants to conduct the study. Each was provided with two grams of ginger root supplements per day or a placebo for a period of 28 days. After the test timeframe, researchers measured standard levels of colon inflammation and found statistically significant reductions in most of these markers. They also found trends toward significant reductions in a number of other colon cancer biomarkers.
Ginger is a spice that has been used for centuries both for its distinctive flavor and medicinal properties as well. Researchers from this study used supplements (2 grams per day) to achieve the inflammatory-reduction results. Most health-conscious people will want to use a lower recommended supplemental dose of 250 mg per day to lower inflammatory risk factors that promote colon cancer.
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