IT'S TIME TO LET GO - These upper chest points open your lungs to free stuck frustrations, anxieties & distress. Cross your hands & your fingers magnetically go to the points. Rub firmly, feeling for soreness or tension. Close your eyes & breathe slowly into the finger pressure for 2 to 3 minutes to discover the benefits. It's Fall, the best time to use this Lung 1 point for letting go. Why hold on to your stress; use this point to let it go!
Tend to get Depressed? If you work on breathing slowly and deeply into these "letting go" points, you can counteract & prevent depression!